Keith Jefford Hypnotherapy - 94 North St, Hornchurch RM11 1SR  T:01708 224698  M:07970 111657
After 6 months, twice as many smokers who chose hypnotherapy remained smoke free compared to those going “cold turkey,” according to a report at the 2008 meeting of the American College of Chest Physicians.
"I was a very heavy smoker - I loved smoking but wanted to quit as I knew it was killing me. Aware that I lacked willpower to do it without help (I had tried many times before) I went to see Keith in the hope that finally, hypnotism would do the trick. The results speak for themselves. I can confidently say that I will never smoke again - and I never thought I would say that! I would absolutely recommend hypnosis, and Keith in particular, to anyone who wants to give up forever." OL.
If you've read the "Why Hypnotherapy" page at the beginning of this site, you will already understand how hypnotherapy works and its powerful effect on the sub-conscious mind. 
Nicotine replacements and will-power are often not enough for you to become a lifelong non-smoker.  They can also have unforseen side-effects (see article at the foot of this page).  In contrast, hypnotherapy, administered by a trained and qualified therapist, can bring you easy and permanent benefits.
  • I have created a two hour, single-treatment therapy which gives you powerful hypnotic suggestions designed to break your attachment to smoking forever.
  • No matter what the stresses and strains of life, no matter who you've had a row with, how much you've drunk or how bored you are, these suggestions are designed to make help you maintain the belief that cigarettes are no longer an option.
  •  The concept is simple - you walk into the therapy room as a smoker and two hours later you walk out as a committed non-smoker.  This time, you can succeed if you really want to!
  • The treatment works so effectively because, in addition to using hypnosis,my therapy involves giving you preparatory things to do in the days before your appointment, it teaches you how to think and behave like a non-smoker (a vital part in the smoking cessation process) and gives you the tools you need to control any fleeting urges.
  • It also includes a Reinforcement CD, an Advice Pack and a FREE follow-up Counselling Support session.
My system now includes the option of  using PSTEC  therapy - an amazingly powerful way of quickly and permanently removing the desire to smoke. 
You owe it to yourself, your family and friends to quit TODAY!
CALL  Keith Jefford DCH, DHP, GQHP, PSTEC Advanced
T:   01708 224698
M:  07970 111657
Press Cuttings
"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very find the most effective way to give up smoking...the University of Iowa...statistically combined the results of more than 600 studies covering almost 72,000 people from America, Scandinavia and elsewhere in Europe. For most smokers, the most effective technique was hypnosis."
Source: New Scientist Magazine  Issue No 1945
Source: stop smoking the natural way
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