Welcome to my website. My name is Keith Jefford and I am a Clinical Hypnotherapist trained by the Institute of Clinical Hypnosis in London. I specialise in the confidential treatment of Emotional, Psychological and Behavioural issues working with clients in London, Havering and South Essex. Clients can either visit me at my Hornchurch consulting room at the Havering Therapy Centre or, for those with travel difficulties, I can arrange home visits.
The menu on the left gives you a few examples of ways in which I can help you regain control of your life and shed the anxieties, fears and physical effects of a whole range problems. Just click on the relevant issue and read on. If you can't find what you're looking for, please take a look at the Other Issues page or else contact me direct, either by phone or email.
Keith Jefford DCH, DHP, GQHP, PSTEC Advanced
Clinical Hypnotherapist (General Hypnotherapy Council and CNHC registered)
Consulting at: Havering Therapy Centre, 94 North Street, Hornchurch, RM11 1SR.
Feel free to give me a ring for a chat on 01708 224698 or 07970 111657
Click on the Wordpress logo to read my blog and learn more about the issues I deal with.
I contacted Keith to help with my performance anxiety around being tested which Keith instantly diagnosed. It was caused by an issue I had three years ago.
By chance I had seen a blog he wrote about being a perfectionist and reading I realised it described me . I was very skeptical about any sort of help and indeed didn't think I should need it .
After a really informative telephone call with Keith and liking what he said I arranged to meet him .
I had a month for him to work with me before a fitness test I was absolutely dreading . I had three really useful sessions which helped alleviate the overwhelming nerves which have made me fail previous tests before even taking them . We worked hard . Keith was in touch outside of the sessions to answer any concerns and follow my progress
On the day of the test I used his techniques one of which was self hypnosis to stifle my nerves and perform to my abilities.
I felt like he was there with me keeping me calm and focused . We had worked out a structured plan within my sessions and they definitely worked . I will certainly be in control the next time I am tested .
Should I have any new issues in future I would not hesitate to see Keith again .
PV Elm Park
Fear of Public Speaking...
What the press says...
Upminster & Cranham Residents' Association Nov 2012
Romford Recorder Feb 2011
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